Spring Presence 2019 Yoga Retreat
Hosted by Marcy Beix 500 RYT
Episcopal House of Prayer
14215 Fruit Farm Road| 320-363-3293
Collegeville, Minnesota
Arrive Thursday evening April 25th - 4pm Depart Sunday April 28th - 11am
Visit website to see photo’s and directions:
ehouseofprayer.org
This event is inclusive to those seeking rest and rejuvenation. Knowledge of yoga not required.
The operators of the facility welcome all seekers of spiritual transformation for retreat, contemplation and time and space apart.
As our time is being called for in so many different directions, take a weekend in the woods to replenish and fill up your tank. This Presence Retreat is designed to be deeply restoring for body, mind and spirit. Feed your bright light!
The Facility:
The Episcopal House of Prayer is a 12-room retreat house nestled in maple woods on the edge of the campus of Saint John’s Abbey and University.
Accomodations and Food:
3 nights/4 days with private room with desk and sink. Spacious shared bathrooms. Towels and linens are provided. Breakfast, lunch and dinner will be provided (7 meals total - Friday 3 meals, Saturday 3 meals and breakfast Sunday). Delicious vegetarian and non-vegetarian selections, will be served. Please advise for any dietary needs.
Cost:
$500
The fee for the entire retreat includes private room, 7 meals and all yoga sessions. A $150 non-refundable down payment is needed at the time of booking. Full payment is due by one month before the retreat.
Schedule
(all are optional )
Thursday
Arrival between 4-6pm. You will be greeted and have time to settle into your room.
small dinner served
(strawberry spinach salad with chicken)
7pm Evening Inroductions
Restorative Yoga with Yoga Nidra
Friday
Gentle Hatha Yoga and Morning meditation in the Oratory
ala carte breakfast
Free time for walking trails, napping, reading, reflection.
12:30pm
Lunch
red pepper and basil frittata
3pm
tour and tea
The Saint John's Pottery Studio
4:45pm
Renewing yoga practice
including breath work, asana (postures), and meditation.
6:00pm
Dinner
traditional red lasagna
Gentle Restorative Practice with Yoga Nidra
Saturday
Gentle Hatha Yoga and Morning meditation in the Oratory
ala carte breakfast
Free time for walking trails, napping, reading, reflection.
12:30pm
Lunch
masala curry lentil soup
4:00pm
Renewing yoga practice
including breath work, asana (postures), and meditation.
6:00pm
Dinner
stuffed squash
Gentle Restorative Practice with Yoga Nidra
Sunday
Gentle Hatha Yoga and Morning meditation in the Oratory
ala carte breakfast
Departure at 11am
To pay:
send a check to beyoga, 9460 Bandy Lane, Minnetrista, MN 55375
Marcy's contact: [email protected]
612-308-4233
